USAGE INSTRUCTIONS
As Raga Music Therapy is a supportive Music Therapy / complimentry Sound Therapy, we strictly suggest not to stop your daily medication and dosage. Raga therapy in support with your present medicine may help you relieve the disease.
For maximum effect Please use stereo headphones.
Try to sit an a relaxed position and try to avoid interruption.
The tracks are said to be most effective when listened to in the following times
1. Madhuvanti( Knee Pain)----- ------ ---------------- --------- ----------------- -------------- ---------- ---------(3-7 pm)
2. Hindol(Arthritis)--------- ------------- ---------------- --------- ----------- ---------- ------- - ---------- ---------(3-7 am)
3. Puriya Dhanashree(High blood Pressure,Diabetes
(High blood sugar))-- ---------------- --------- ----(3-7 pm)
4. Madhmadh Sarang(Obesity,Acidity)-- ---------- --------- ---------------- ---------- ----------- ----------(11-3 pm)
5. Bageshree(Stress Relaxation,Insomnia)---- -------- --------- ---------------- -------- ------ --------------(7-11 pm)
6. Bhimpalasi(To Increase Concentration)----- ----- ------ --------- ---------- ---- ------ -------- ----- --------(3-7 pm)
7. Miyan Malhar(Asthma)------------ --------- ------------ -------- -------- - ------- -------- ---------- ---------(7-11 pm)
8. Todi(Obesity,High Blood Pressure,Acidity,Diabetes,
(High blood sugar)-- ------- -------- ---------(7-11 am)
9. Darbari Kanada (Stress Release,Insomnia)------- --------- -------- -------- ----- --------- -------- ------(7-11 pm)
10.Malkauns(Insomnia,low blood pressure)------- --------- ------ ---------- -------- ---- ---------- --------(7-11 pm)
11.Abhogi (insomnia, stress)--------- ---- ---------- --------- ---------------- ------------ ---------- ----------(7-11 pm)
12. Yaman (relaxation,Arthritis)------ -------- --------- ---------------- ----------- ---------- ------- ----------(3-7 pm)
13.Marwa(Stress Relaxation)------ ----- --------- --------- ---------------- ---- ---- ------ ------- -------------(3-7 pm)
14.shree(Stress Relaxation)--- ------ ------- --------- ---------------- ------ --------- ------------- ------------(3-7 pm)
However for Chronic diseases like Depression, Knee pain, arthritis, Asthma, listening to the tracks when the condition arises is a good practice.
